This year, turn NNN into a collective effort of shifting the paradigm of reality. Whether you are praying and asking God or trying to manifest or whatever, let's all turn this month of semen retention into a mass exercise in collective hive mind warfare against the sorcerers behind clown world. Week 1 start taking Sea Moss extract to speed up the benefits. After week 2 when prolactin drops, start taking Pine Pollen to increase magnetic manifestation abilities. After this, start taking Royal Jelly to boost everything else and you will be a new man. Paradigm shift starts tomorrow my retaining No Nut November brethren! Godspeed! Don't succumb to lust and distractions from your goals, it is all a PSYOP. The current spell many are under is breaking. The shift begins.......NOW!