Bring awareness to your hands. Imagine holding a smooth stone representing all that you've been carrying about your thoughts of being in the "wrong body". Observe it, then gently place it upon the ground, letting the earth receive it.

You are not your worries. You are the stillness beneath the movement. The sky that holds the passing clouds. Breathe deeply, inhaling trust of your innate sex's grounded inner wisdom, exhaling doubt, inhaling radical acceptance of your whole body, exhaling fear. Letting go, over and over again, until only peace remains.